Blog

Essential insights and resources for HR leaders, health plan managers, and consultants. Explore the latest in employee fertility benefits, well-being strategies, and organizational planning tips to create a healthier, more inclusive workforce.

Articles

Fertility at work: A global report from Carrot Fertility
Carrot surveyed 5,000 people across the U.S., UK, Canada, India, and Mexico to understand how fertility can impact people at work.](/content/en-gb/blog/fertility-at-work-a-global-report-from-carrot-fertility/index.html)

How doulas can help improve birth outcomes
Doulas can help pregnant people navigate the birthing process and advocate for themselves. Read more about how doulas can improve birth outcomes.](/content/en-gb/blog/how-doulas-can-help-improve-birth-outcomes/index.html)

Why menopause should matter to employers
At Carrot, we believe that employers can support their employees well beyond their fertility and pregnancy journeys. Here’s why.](/content/en-gb/blog/why-menopause-should-matter-to-employers/index.html)

The impact of fertility on mental health
Becoming a parent is never easy; it’s even harder when fertility issues come into play. See what you can do to support your employees.](/content/en-gb/blog/mental-health-and-fertility-what-you-should-know/index.html)

Resources for single parents by choice
Explore family-building options for single parents by choice, including costs and other helpful resources.](/content/en-gb/blog/resources-for-single-parents-by-choice/index.html)

Tips for IVF injections at home
IVF injections can be intimidating. Make the process more comfortable with our IVF injections tips and tricks.](/content/en-gb/blog/how-to-make-ivf-self-injections-a-little-less-intimidating/index.html)

London Women’s Clinic joins Carrot as UK partner
Get to know our new partner, London Women’s Clinic, a premier provider of fertility services known for its bespoke care and clinical outcomes.](/content/en-gb/blog/london-womens-clinic-joins-carrot-as-uk-partner/index.html)

At-home fertility testing
Although you can see a doctor for fertility testing, there are at-home testing options available.](/content/en-gb/blog/at-home-fertility-basics/index.html)

How HR leaders are rethinking fertility and menopause benefits in the 2026 squeeze
UK HR leaders are rethinking fertility, family-building and menopause benefits for 2026, balancing tighter budgets with retention, equity and menopause action plan pressure.](/content/en-gb/blog/rethinking-fertility-menopause-benefits/index.html)

Pre-pregnancy health for men: 8 ways to improve sperm health before trying for a baby
Sperm health is half of the equation for healthy pregnancies and babies. Here are 8 evidence-based ways to improve it before trying.](/content/en-gb/blog/pre-pregnancy-health-for-men/index.html)